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While there are many therapists available today, choosing a therapist involves various considerations such as cost, experience, personality fit, convenience, therapy style, etc.   However, one of the most important aspects you should consider when asking yourself “How do I find a good therapist?” is whether the therapist is licensed, because only therapists with proper training receive a license. Also, make sure that the therapist is experienced...

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As MindMatters, we believe that mental health resources must be accessible and affordable to all. For people who are concerned that they might be clinically depressed or anxious, professional help is unfortunately neither easily accessible nor affordable. Consider a person experiencing some level of depression in NYC: A visit to a psychiatrist can easily cost $300/hr. and the treatment has not even started yet. In...

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